PLAYLISTS | FALL 2017
Loved a song you heard in class? Click the links below to hear previews in Spotify. ESSENTRICS FULL BODY WORKOUT - Mondays in Cambridge,...
FREE CLASS | July 18th at The Growing Center - Somerville
Join us next Saturday for a 45 minute summer-y stretch workout! Fun music, fun people... what more could you want?! :) (*weather...
FUEL UP FRIDAY | Nordic Breakfast
My favorite! This has been my go-to staple for years. When I first started teaching in 2013, I'd burn through breakfast so quickly that...
