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FALL 2026 CLASSES


*** Please bring your own mats, water, and equipment!
(risers, cushions, towels, etc.)

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ARLINGTON
Community Education

*IN-PERSON*

Fridays

11:00am  12:00pm

Please note there is a typo in the catalogue! The class names are mixed up - I am still teaching Gentle Stretching!
10 Week Session

ESSENTRICS Gentle Stretching is for folks of all ages and fitness levels. This gentle, slow-tempo class will help relieve pain & increase joint mobility.

Sept. 18th - Nov. 20th | Arlington Senior Center


Sign up via ACE's website.
REGISTRATION OPENS 8/4 at 12pm EDT. 

$179

 ©2014-2025 by Severina Gates.

ESSENTRICS® is a registered trademark of The Esmonde Technique.

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