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FALL 2024 CLASSES


*** Please bring your own mats, water, and equipment!
(risers, cushions, towels, etc.)

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ARLINGTON
Community Education

*IN-PERSON*

Fridays

11:00am  12:00pm

8 Week Session

ESSENTRICS Gentle Stretching is for folks of all ages and fitness levels. This gentle, slow-tempo class will help relieve pain & increase joint mobility.

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Sept 20th - Nov 22nd | Arlington Senior Center
No class 10/11


Sign up via ACE's website.

$159

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EMERSON
Wellness Center

*IN-PERSON*

Tuesdays
11:45am – 12:45pm

Ongoing 5 Week Sessions
Next session begins 10/22

ESSENTRICS All Levels 

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This all-level class is great for beginners and experienced attendees alike! Modifications are given to make a move easier or more difficult depending on each person's needs.
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​Sign up via Emerson Health's website.

$108

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