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FALL 2024 CLASSES


*** Please bring your own mats, water, and equipment!
(risers, cushions, towels, etc.)

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ARLINGTON
Community Education

*IN-PERSON*

Fridays

11:00am  12:00pm

8 Week Session

ESSENTRICS Gentle Stretching is for folks of all ages and fitness levels. This gentle, slow-tempo class will help relieve pain & increase joint mobility.

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Sept 20th - Nov 15th | Arlington Senior Center


Sign up via ACE's website.

$159

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EMERSON
Wellness Center

*MORE INFO COMING SOON*

Tuesdays
10:30 
– 11:30am & 11:45am – 12:45pm

Ongoing 5 Week Sessions.
Stay tuned for news about Fall 2024!

2 class options:
Essentrics Release Rebalance & Restore at 10:30am
Essentrics Tone at 11:45am


Sign up via Emerson Health's website.
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*Essentrics Release Rebalance & Restore is the same level as Essentrics Gentle.

$TBD

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