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FALL 2024 CLASSES
*** Please bring your own mats, water, and equipment!
(risers, cushions, towels, etc.)
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ARLINGTON
Community Education
*IN-PERSON*
Fridays
11:00am – 12:00pm
8 Week Session
ESSENTRICS Gentle Stretching is for folks of all ages and fitness levels. This gentle, slow-tempo class will help relieve pain & increase joint mobility.
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Sept 20th - Nov 15th | Arlington Senior Center
Sign up via ACE's website.
$159
EMERSON
Wellness Center
*MORE INFO COMING SOON*
Tuesdays
10:30 – 11:30am & 11:45am – 12:45pm
Ongoing 5 Week Sessions.
Stay tuned for news about Fall 2024!
2 class options:
Essentrics Release Rebalance & Restore at 10:30am
Essentrics Tone at 11:45am
Sign up via Emerson Health's website.
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*Essentrics Release Rebalance & Restore is the same level as Essentrics Gentle.
$TBD
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