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SPRING 2023 CLASSES


*** Please bring your own mats, water, and equipment!
(risers, cushions, towels, etc.)

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ARLINGTON
Community Education

*IN-PERSON*

Fridays

11:00am  12:00pm

SOLD OUT!
8 Week Session

ESSENTRICS Gentle Stretching is for folks of all ages and fitness levels. This gentle, slow-tempo class will help relieve pain & increase joint mobility.

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April 28th.- June 23rd | Senior Center
NO CLASS 5/5


Sign up via ACE's website.

$135

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EMERSON
Wellness Center

*VIRTUAL*

Tuesdays
10:30 
– 11:30am & 11:45am – 12:45pm

Ongoing 5 Week Sessions

2 class options:
Essentrics Release Rebalance & Restore at 10:30am
Essentrics Tone at 11:45am
*we will be doing Essentrics Barre*


Sign up via Emerson Health's website.
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*Essentrics Release Rebalance & Restore is the same level as Essentrics Gentle.

$103

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