©2019 by Severina Gates.

ESSENTRICS® is a registered trademark of The Esmonde Technique.

November 20, 2017

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FREE CLASS | Summer Outdoor Series

June 2, 2017

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Teacher of the Month!

June 1, 2015

 

 

 

I'm SO excited to be featured as Teacher of the Month in the ESSENTRICS Teacher Training Newsletter!!

The newsletter features a different instructor each month, selected from instructors around the world by the Head Office in Montreal- so being featured is a fantastic honor!

Head on over to the ESSENTRICS website to read more about it, plus my music picks for Foot Work and Squash Lunges.

And if you'd like to register for the upcoming class at CCAE, there are still spaces available. Sign up here!

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