IN-PERSON CLASSES

In-person classes return this fall!
Registrations are limited to allow for social distancing.

You can find the latest information on safety and sanitation protocols here:
ARLINGTON
EMERSON


Classes subject to be moved to online at the location's discretion.

*** Please bring your own mats, water, and equipment!
(risers, cushions, towels, etc.)

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ARLINGTON
Community Education

Fridays

11:30am  12:30pm

10 Week Session

ESSENTRICS Gentle Stretching is for folks of all ages and fitness levels. This gentle, slow-tempo class will help relieve pain & Increase joint mobility.

Sept. 24.- Dec. 3rd | Calvary Church

$159

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EMERSON
Wellness Center

Tuesdays
10:30 
– 11:30am & 11:45am – 12:45pm

5 Week Sessions

2 class options:
Essentrics Release Rebalance & Restore at 10:30am
Essentrics Tone at 11:45am

Sign up through Emerson Hospital's Steinberg Wellness Center website.
 

*Essentrics Release Rebalance & Restore is the same level as Essentrics Gentle.

$102