©2019 by Severina Gates.

ESSENTRICS® is a registered trademark of The Esmonde Technique.

November 20, 2017

Loved a song you heard in class? Click the links below to hear previews in Spotify. 

ESSENTRICS FULL BODY WORKOUT - Mondays in Cambridge, Thursdays in Arlington

ESSENTRICS GENTLE STRETCH - Tuesdays in Arlington 

ESSENTRICS GENTLE STRETCH- Fridays in Arlington 

ESSENTRICS RELEASE REBALANCE + RESTORE - Fridays in Somerville

Are you attending a class not listed here? Find more playlists HERE 

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FREE CLASS | Summer Outdoor Series

June 2, 2017

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